| July 2024 |
| Wed 3: |
1415 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
135.18g |
|
132.12g |
|
-
|
-
|
| Mon 1: |
1396 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
143.00g |
|
115.70g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
1118 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
67.31g |
|
118.59g |
|
-
|
-
|
| Fri 10: |
1449 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
69.94g |
|
144.81g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1155 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
87.47g |
|
115.29g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
65.47g |
|
70.22g |
|
-
|
-
|
| Sat 16: |
526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
39.08g |
|
51.64g |
|
-
|
-
|
| Fri 15: |
680 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
57.63g |
|
78.15g |
|
-
|
-
|
| Wed 13: |
634 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
53.48g |
|
78.27g |
|
-
|
-
|
| Wed 6: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
98.64g |
|
145.76g |
|
-
|
-
|
| Tue 5: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
109.14g |
|
131.13g |
|
-
|
-
|
| Sun 3: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
106.71g |
|
147.35g |
|
-
|
-
|
| Sat 2: |
1448 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
95.38g |
|
126.28g |
|
-
|
-
|
| Fri 1: |
1451 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
107.44g |
|
135.91g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1452 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
95.36g |
|
154.01g |
|
-
|
-
|
| Wed 28: |
1435 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
81.33g |
|
153.12g |
|
-
|
-
|
| Mon 26: |
1451 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
75.66g |
|
145.75g |
|
-
|
-
|
| Sat 17: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.49g |
|
19.20g |
|
-
|
-
|
| Sun 11: |
1451 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
115.96g |
|
130.00g |
|
-
|
-
|
| Sat 10: |
1449 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
114.10g |
|
142.28g |
|
-
|
-
|
