| September 2024 |
| Sat 7: |
1126 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
42.02g |
|
120.50g |
|
1761*
|
 635
|
| Fri 6: |
1706 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
75.14g |
|
232.74g |
|
1773*
|
67
|
| Thu 5: |
1819 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
118.28g |
|
185.36g |
|
1773*
|
 46
|
| Wed 4: |
1877 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
92.89g |
|
279.51g |
|
1600*
|
277
|
| Tue 3: |
1363 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
73.94g |
|
136.07g |
|
1600*
|
237
|
| Mon 2: |
1461 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
67.24g |
|
145.84g |
|
1600*
|
139
|
| Sun 1: |
2408 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
68.51g |
|
307.26g |
|
1600*
|
808
|
| August 2024 |
| Sat 31: |
2331 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
63.19g |
|
299.56g |
|
1773*
|
558
|
| Fri 30: |
1778 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
82.61g |
|
214.51g |
|
1600*
|
178
|
| Thu 29: |
2114 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
115.86g |
|
259.84g |
|
1773*
|
341
|
| Wed 28: |
1663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
81.10g |
|
189.66g |
|
1600*
|
63
|
| Tue 27: |
1670 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
99.78g |
|
199.68g |
|
1773*
|
103
|
| Mon 26: |
2002 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
137.21g |
|
194.98g |
|
1773*
|
229
|
| Fri 23: |
1903 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
116.17g |
|
197.10g |
|
1744*
|
159
|
| Thu 22: |
1636 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
98.01g |
|
192.65g |
|
1749*
|
113
|
| Wed 21: |
1728 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
87.97g |
|
182.96g |
|
1605*
|
123
|
| Tue 20: |
1624 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
93.24g |
|
172.98g |
|
1620*
|
4
|
| Mon 19: |
1723 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
93.17g |
|
183.19g |
|
1620*
|
103
|
| Sun 18: |
2390 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
71.09g |
|
271.64g |
|
1620*
|
770
|
| Sat 17: |
2290 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
86.27g |
|
214.98g |
|
1795*
|
495
|
