| September 2024 |
| Fri 6: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
105.16g |
|
110.54g |
|
-
|
-
|
| Thu 5: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
95.37g |
|
139.31g |
|
-
|
-
|
| Wed 4: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
71.69g |
|
150.20g |
|
-
|
-
|
| Tue 3: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
79.88g |
|
190.60g |
|
-
|
-
|
| Mon 2: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
72.99g |
|
124.23g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
95.82g |
|
131.71g |
|
-
|
-
|
| Thu 29: |
1783 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
147.06g |
|
196.20g |
|
-
|
-
|
| Wed 28: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
126.74g |
|
169.01g |
|
-
|
-
|
| Tue 27: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
103.65g |
|
146.16g |
|
-
|
-
|
| Mon 26: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
86.52g |
|
145.26g |
|
-
|
-
|
| Fri 9: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
85.20g |
|
131.95g |
|
-
|
-
|
| Thu 8: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
82.36g |
|
205.88g |
|
-
|
-
|
| Wed 7: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
62.91g |
|
150.12g |
|
-
|
-
|
| Tue 6: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
71.08g |
|
196.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
93.40g |
|
149.12g |
|
-
|
-
|
| Tue 30: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
80.26g |
|
165.77g |
|
-
|
-
|
| Mon 29: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
98.45g |
|
98.42g |
|
-
|
-
|
| Thu 25: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
103.17g |
|
138.24g |
|
-
|
-
|
| Wed 24: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
67.37g |
|
142.30g |
|
-
|
-
|
| Mon 22: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
55.41g |
|
86.71g |
|
-
|
-
|
