| July 2024 |
| Wed 24: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
8.02g |
|
17.72g |
|
-
|
-
|
| Sun 7: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
20.68g |
|
15.08g |
|
-
|
-
|
| Tue 2: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
53.34g |
|
23.54g |
|
-
|
-
|
| Mon 1: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
52.20g |
|
30.19g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
67.25g |
|
99.35g |
|
-
|
-
|
| Sat 29: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
23.14g |
|
7.55g |
|
-
|
-
|
| Fri 28: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
40.24g |
|
11.02g |
|
-
|
-
|
| Thu 6: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
28.96g |
|
8.30g |
|
-
|
-
|
| Wed 5: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
25.75g |
|
10.27g |
|
-
|
-
|
| Tue 4: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
29.75g |
|
12.22g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 14: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
20.81g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Wed 8: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
21.88g |
|
0.68g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
26.90g |
|
8.26g |
|
-
|
-
|
| Fri 26: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
26.07g |
|
7.49g |
|
-
|
-
|
| Thu 25: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
46.22g |
|
10.01g |
|
-
|
-
|
| Wed 24: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
33.44g |
|
5.76g |
|
-
|
-
|
| Tue 23: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
22.03g |
|
10.57g |
|
-
|
-
|
| Mon 22: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
18.59g |
|
10.18g |
|
-
|
-
|
