| August 2024 |
| Wed 7: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
42.55g |
|
107.10g |
|
-
|
-
|
| Fri 2: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
64.60g |
|
160.92g |
|
1865*
|
 234
|
| Thu 1: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
39.14g |
|
111.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
73.34g |
|
103.35g |
|
1851*
|
850
|
| Mon 29: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
59.79g |
|
152.34g |
|
1851*
|
569
|
| Sat 27: |
1118 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
81.84g |
|
106.10g |
|
1694*
|
576
|
| Thu 25: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
80.62g |
|
160.31g |
|
1920*
|
445
|
| Wed 24: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
70.25g |
|
152.59g |
|
1800*
|
611
|
| Tue 23: |
1103 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
49.60g |
|
101.89g |
|
-
|
-
|
| Mon 22: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
96.99g |
|
115.84g |
|
1777*
|
547
|
| Sat 20: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
7.98g |
|
69.47g |
|
-
|
-
|
| Fri 19: |
1905 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
65.48g |
|
188.29g |
|
1717*
|
 188
|
| Thu 18: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
51.62g |
|
171.03g |
|
1608*
|
323
|
| Wed 17: |
1373 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
83.06g |
|
155.39g |
|
1675*
|
302
|
| Tue 16: |
1298 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
107.19g |
|
96.47g |
|
1675*
|
377
|
| Mon 15: |
1955 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
143.34g |
|
171.52g |
|
1967*
|
12
|
| Wed 3: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
70.99g |
|
102.31g |
|
-
|
-
|
| Tue 2: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
94.38g |
|
81.52g |
|
-
|
-
|
| Mon 1: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
58.82g |
|
68.13g |
|
1644*
|
638
|
| June 2024 |
| Sun 30: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
61.27g |
|
177.13g |
|
1681*
|
201
|
