talia3025's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 397 * 18%
Fat:
 
Prot:
 
Carbs:
7.15g
 
37.10g
 
46.31g
3146*  2749
Thu 29: - - 2787* -
Tue 27: 1277 * 58%
Fat:
 
Prot:
 
Carbs:
35.48g
 
65.02g
 
172.48g
2885*  1608
Fri 23: 1211 * 55%
Fat:
 
Prot:
 
Carbs:
45.78g
 
72.22g
 
123.59g
3024*  1813
Thu 22: 2354 * 107%
Fat:
 
Prot:
 
Carbs:
79.09g
 
143.95g
 
263.00g
2084*  270
Wed 21: 1279 * 58%
Fat:
 
Prot:
 
Carbs:
28.47g
 
68.31g
 
187.55g
2102*  823
Tue 20: 1508 * 69%
Fat:
 
Prot:
 
Carbs:
58.85g
 
75.21g
 
175.40g
3128*  1620
Mon 19: 1064 * 48%
Fat:
 
Prot:
 
Carbs:
36.49g
 
37.82g
 
145.41g
- -
Fri 16: 647 * 29%
Fat:
 
Prot:
 
Carbs:
6.39g
 
15.37g
 
139.12g
3133*  2486
Thu 15: 1524 * 69%
Fat:
 
Prot:
 
Carbs:
53.20g
 
105.23g
 
151.57g
3128*  1604
Wed 14: 1935 * 88%
Fat:
 
Prot:
 
Carbs:
61.36g
 
133.05g
 
209.43g
3207*  1272
Tue 13: 1678 * 76%
Fat:
 
Prot:
 
Carbs:
33.13g
 
126.11g
 
221.12g
3189*  1511
Mon 12: 1513 * 69%
Fat:
 
Prot:
 
Carbs:
50.71g
 
75.41g
 
191.10g
3189*  1676
Sun 11: 544 * 25%
Fat:
 
Prot:
 
Carbs:
20.34g
 
32.78g
 
55.76g
- -
Sat 10: 1442 * 66%
Fat:
 
Prot:
 
Carbs:
40.43g
 
60.37g
 
209.20g
2093*  651
Fri 9: 1691 * 77%
Fat:
 
Prot:
 
Carbs:
64.81g
 
68.19g
 
208.31g
2785*  1094
Thu 8: 1508 * 69%
Fat:
 
Prot:
 
Carbs:
41.86g
 
73.20g
 
210.61g
2717*  1209
Wed 7: 809 * 37%
Fat:
 
Prot:
 
Carbs:
19.62g
 
16.07g
 
147.37g
2317*  1508
Tue 6: 430 * 20%
Fat:
 
Prot:
 
Carbs:
12.07g
 
24.89g
 
54.38g
2948*  2518
Mon 5: 1270 * 58%
Fat:
 
Prot:
 
Carbs:
39.92g
 
81.06g
 
143.28g
2772*  1502
Fri 2: 1478 * 67%
Fat:
 
Prot:
 
Carbs:
52.77g
 
77.57g
 
169.13g
3137*  1659
Get the app
    
© 2024 FatSecret. All rights reserved.