| September 2024 |
| Sun 1: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
34.92g |
|
52.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
47.24g |
|
111.98g |
|
-
|
-
|
| Wed 28: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
45.80g |
|
80.58g |
|
-
|
-
|
| Tue 27: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
70.65g |
|
94.02g |
|
-
|
-
|
| Mon 26: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
107.69g |
|
177.97g |
|
-
|
-
|
| Sun 25: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
60.27g |
|
119.79g |
|
-
|
-
|
| Sat 24: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
49.94g |
|
185.74g |
|
-
|
-
|
| Fri 23: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
67.83g |
|
268.73g |
|
-
|
-
|
| Thu 22: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
31.13g |
|
109.69g |
|
-
|
-
|
| Wed 21: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
72.79g |
|
160.04g |
|
-
|
-
|
| Tue 20: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
52.75g |
|
254.23g |
|
-
|
-
|
| Mon 19: |
5400 *
|
318%
|
Fat: |
|
Prot: |
|
Carbs: |
237.66g |
|
104.05g |
|
701.72g |
|
-
|
-
|
| Sun 18: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
164.77g |
|
149.38g |
|
-
|
-
|
| Fri 16: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
45.99g |
|
114.21g |
|
-
|
-
|
| Thu 15: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
20.36g |
|
59.56g |
|
-
|
-
|
| Wed 14: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
86.35g |
|
92.33g |
|
-
|
-
|
| Tue 13: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
91.90g |
|
205.55g |
|
-
|
-
|
| Mon 12: |
1903 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
102.05g |
|
188.12g |
|
-
|
-
|
| Sun 11: |
1850 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
102.08g |
|
256.28g |
|
-
|
-
|
| Sat 10: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
142.92g |
|
161.59g |
|
-
|
-
|
