RIAGodsgrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 30: 437 * 29%
Fat:
 
Prot:
 
Carbs:
32.04g
 
29.03g
 
5.35g
- -
Sat 29: 943 * 63%
Fat:
 
Prot:
 
Carbs:
54.37g
 
57.28g
 
54.66g
- -
Thu 27: 970 * 65%
Fat:
 
Prot:
 
Carbs:
65.07g
 
82.33g
 
26.90g
- -
Tue 25: 881 * 59%
Fat:
 
Prot:
 
Carbs:
44.05g
 
103.27g
 
28.64g
- -
Thu 6: 1090 * 73%
Fat:
 
Prot:
 
Carbs:
72.50g
 
62.50g
 
41.50g
- -
Wed 5: 1574 * 105%
Fat:
 
Prot:
 
Carbs:
120.87g
 
107.20g
 
6.72g
- -
May 2024
Wed 29: 863 * 58%
Fat:
 
Prot:
 
Carbs:
46.00g
 
44.00g
 
54.00g
- -
Tue 28: 823 * 55%
Fat:
 
Prot:
 
Carbs:
60.57g
 
67.21g
 
9.64g
- -
Sun 26: 1558 * 104%
Fat:
 
Prot:
 
Carbs:
114.50g
 
71.31g
 
9.07g
- -
Sat 25: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
87.75g
 
107.75g
 
74.25g
- -
Fri 24: 794 * 53%
Fat:
 
Prot:
 
Carbs:
45.81g
 
76.89g
 
15.50g
2792*  1998
Thu 23: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
64.88g
 
95.75g
 
23.50g
- -
Wed 22: 160 * 11%
Fat:
 
Prot:
 
Carbs:
9.00g
 
15.00g
 
2.00g
- -
Tue 21: 939 * 63%
Fat:
 
Prot:
 
Carbs:
71.30g
 
60.75g
 
17.06g
- -
Mon 20: 1403 * 94%
Fat:
 
Prot:
 
Carbs:
113.33g
 
84.28g
 
15.11g
- -
Wed 8: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
60.40g
 
60.53g
 
60.68g
- -
April 2024
Thu 11: 1030 * 69%
Fat:
 
Prot:
 
Carbs:
56.00g
 
49.00g
 
84.00g
- -
Wed 10: 206 * 14%
Fat:
 
Prot:
 
Carbs:
6.88g
 
0.00g
 
41.25g
- -
February 2024
Sun 25: 370 * 25%
Fat:
 
Prot:
 
Carbs:
23.00g
 
25.50g
 
18.50g
- -
Fri 23: 1036 * 69%
Fat:
 
Prot:
 
Carbs:
67.59g
 
80.22g
 
27.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.