мастер Зувэй's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 872 Cals (Fat: 51.35g, Protein: 35.60g, Carbs: 68.84g)
Monthly Total: Exercise: 0 Cals   Food: 1744 Cals (Fat: 102.70g, Protein: 71.21g, Carbs: 137.69g)

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Daily Average Calorie Info

54%
of RDI*
(872 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
*Based on an RDI of 1600 calories (06 Aug 24)
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