| January 2024 |
| Tue 23: |
799
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
48.19g |
|
67.76g |
|
-
|
-
|
| Sun 21: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
77.48g |
|
105.84g |
|
-
|
-
|
| Sat 20: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
86.38g |
|
172.93g |
|
-
|
-
|
| Fri 19: |
1266
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
84.35g |
|
114.88g |
|
-
|
-
|
| Thu 18: |
817 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
43.84g |
|
62.99g |
|
-
|
-
|
| Wed 17: |
1212
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
83.03g |
|
107.49g |
|
-
|
-
|
| Mon 15: |
1005
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
70.11g |
|
84.03g |
|
-
|
-
|
| Sun 14: |
1307 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
73.19g |
|
163.68g |
|
-
|
-
|
| Sat 13: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
52.42g |
|
75.19g |
|
-
|
-
|
| Fri 12: |
1493
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
84.24g |
|
144.53g |
|
-
|
-
|
| Thu 11: |
575
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
40.24g |
|
44.70g |
|
-
|
-
|
| Tue 9: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
95.45g |
|
148.88g |
|
-
|
-
|
| Sun 7: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
107.94g |
|
91.08g |
|
-
|
-
|
| Sat 6: |
1855 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
98.49g |
|
152.40g |
|
-
|
-
|
| Fri 5: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
90.65g |
|
133.58g |
|
-
|
-
|
| Thu 4: |
753
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
65.65g |
|
46.98g |
|
-
|
-
|
