| January 2024 |
| Tue 30: |
790 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
34.40g |
|
48.85g |
|
-
|
-
|
| Sat 27: |
1756 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
102.20g |
|
103.57g |
|
-
|
-
|
| Thu 25: |
2148 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
156.35g |
|
103.43g |
|
77.45g |
|
-
|
-
|
| Wed 24: |
931 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
53.39g |
|
42.47g |
|
-
|
-
|
| Thu 18: |
2567 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
190.27g |
|
125.80g |
|
83.43g |
|
-
|
-
|
| Wed 17: |
3041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
175.48g |
|
194.13g |
|
165.94g |
|
-
|
-
|
| Sat 13: |
1434 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
82.11g |
|
113.96g |
|
-
|
-
|
| Fri 12: |
1069 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
48.54g |
|
66.82g |
|
-
|
-
|
| Thu 11: |
2860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
121.63g |
|
208.68g |
|
239.12g |
|
-
|
-
|
| Wed 10: |
3055 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
141.36g |
|
208.37g |
|
219.50g |
|
-
|
-
|
| Sun 7: |
2846 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
136.32g |
|
168.97g |
|
230.39g |
|
-
|
-
|
| Sat 6: |
1899 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
114.77g |
|
156.18g |
|
-
|
-
|
| Fri 5: |
3494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
224.09g |
|
151.81g |
|
201.90g |
|
-
|
-
|
| Thu 4: |
2865 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
168.69g |
|
179.91g |
|
142.08g |
|
-
|
-
|
