| July 2024 |
| Thu 4: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
58.61g |
|
157.22g |
|
-
|
-
|
| Wed 3: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
57.11g |
|
118.89g |
|
-
|
-
|
| Tue 2: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
73.53g |
|
175.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
61.37g |
|
190.86g |
|
-
|
-
|
| Sat 29: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
37.85g |
|
188.94g |
|
-
|
-
|
| Fri 28: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
58.61g |
|
210.66g |
|
-
|
-
|
| Thu 27: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
74.79g |
|
231.86g |
|
-
|
-
|
| Wed 26: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
62.18g |
|
265.42g |
|
-
|
-
|
| Tue 25: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
80.12g |
|
217.85g |
|
-
|
-
|
| Mon 24: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
64.49g |
|
246.79g |
|
-
|
-
|
| Sun 23: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
52.43g |
|
254.33g |
|
-
|
-
|
| Sat 22: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
79.20g |
|
289.54g |
|
-
|
-
|
| Fri 21: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
70.66g |
|
170.36g |
|
-
|
-
|
| Thu 20: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
91.31g |
|
220.77g |
|
-
|
-
|
| Wed 19: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
81.34g |
|
229.90g |
|
-
|
-
|
| Tue 18: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
81.65g |
|
212.55g |
|
-
|
-
|
| Mon 17: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
83.43g |
|
229.08g |
|
-
|
-
|
| Sun 16: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
47.05g |
|
152.11g |
|
-
|
-
|
| Sat 15: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
65.35g |
|
246.56g |
|
-
|
-
|
| Fri 14: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
73.02g |
|
246.21g |
|
-
|
-
|
