| September 2024 |
| Fri 20: |
490 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
14.22g |
|
38.87g |
|
2393*
|
 1903
|
| Thu 19: |
408 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
25.29g |
|
46.64g |
|
2393*
|
1985
|
| Wed 18: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
34.22g |
|
26.77g |
|
2400*
|
1909
|
| Tue 17: |
634 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
46.88g |
|
38.50g |
|
-
|
-
|
| Mon 16: |
453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
63.21g |
|
25.66g |
|
-
|
-
|
| Sun 15: |
496 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
43.34g |
|
27.17g |
|
-
|
-
|
| Sat 14: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
29.69g |
|
53.01g |
|
2305*
|
1814
|
| Fri 13: |
387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
30.14g |
|
40.86g |
|
-
|
-
|
| Thu 12: |
410 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
36.46g |
|
46.26g |
|
-
|
-
|
| Wed 11: |
486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
55.04g |
|
26.89g |
|
-
|
-
|
| Tue 10: |
494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
54.79g |
|
32.97g |
|
-
|
-
|
| Mon 9: |
748 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
40.37g |
|
60.43g |
|
-
|
-
|
| Sun 8: |
494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
41.34g |
|
38.47g |
|
-
|
-
|
| Sat 7: |
485 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
53.56g |
|
34.77g |
|
-
|
-
|
| Fri 6: |
473 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
32.95g |
|
46.69g |
|
-
|
-
|
| Thu 5: |
383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
30.27g |
|
38.39g |
|
-
|
-
|
| Wed 4: |
469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
28.82g |
|
50.59g |
|
-
|
-
|
| Tue 3: |
480 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
52.17g |
|
26.28g |
|
-
|
-
|
| Mon 2: |
478 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
46.90g |
|
29.78g |
|
-
|
-
|
| Sun 1: |
752 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
26.45g |
|
81.26g |
|
2353*
|
1601
|
