| September 2024 |
| Mon 16: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
69.86g |
|
223.61g |
|
-
|
-
|
| Sun 15: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
49.22g |
|
146.94g |
|
-
|
-
|
| Sat 14: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
74.10g |
|
123.07g |
|
-
|
-
|
| Fri 13: |
1955 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
84.31g |
|
327.01g |
|
-
|
-
|
| Thu 12: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
59.32g |
|
194.40g |
|
-
|
-
|
| Wed 11: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
69.51g |
|
135.41g |
|
-
|
-
|
| Tue 10: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
85.43g |
|
92.92g |
|
-
|
-
|
| Mon 9: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
103.71g |
|
193.51g |
|
-
|
-
|
| Sun 8: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
70.38g |
|
207.83g |
|
-
|
-
|
| Sat 7: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
53.69g |
|
167.38g |
|
-
|
-
|
| Fri 6: |
1870 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
76.25g |
|
274.24g |
|
-
|
-
|
| Thu 5: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
69.11g |
|
239.00g |
|
-
|
-
|
| Wed 4: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
85.98g |
|
201.48g |
|
-
|
-
|
| Tue 3: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
58.23g |
|
257.05g |
|
-
|
-
|
| Mon 2: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
72.43g |
|
223.37g |
|
-
|
-
|
| Sun 1: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
44.58g |
|
214.91g |
|
1976*
|
 601
|
| August 2024 |
| Sat 31: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
69.73g |
|
190.10g |
|
-
|
-
|
| Fri 30: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
45.49g |
|
131.40g |
|
-
|
-
|
| Thu 29: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
65.30g |
|
228.96g |
|
-
|
-
|
| Wed 28: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
96.47g |
|
198.59g |
|
-
|
-
|
