| September 2024 |
| Mon 16: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
12.17g |
|
27.41g |
|
1107*
|
 878
|
| Sun 15: |
2067 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
64.90g |
|
259.87g |
|
1800*
|
 267
|
| Sat 14: |
-
|
-
|
|
1786*
|
-
|
| Fri 13: |
-
|
-
|
|
2065*
|
-
|
| Thu 12: |
-
|
-
|
|
2404*
|
-
|
| Wed 11: |
860 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
26.95g |
|
108.47g |
|
1840*
|
980
|
| Tue 10: |
-
|
-
|
|
2111*
|
-
|
| Mon 9: |
-
|
-
|
|
1973*
|
-
|
| Sun 8: |
-
|
-
|
|
1969*
|
-
|
| Sat 7: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
23.79g |
|
40.44g |
|
1773*
|
1304
|
| Fri 6: |
-
|
-
|
|
1992*
|
-
|
| Thu 5: |
-
|
-
|
|
1877*
|
-
|
| Wed 4: |
-
|
-
|
|
1886*
|
-
|
| Tue 3: |
-
|
-
|
|
2255*
|
-
|
| Mon 2: |
-
|
-
|
|
1986*
|
-
|
| Sun 1: |
-
|
-
|
|
1942*
|
-
|
| August 2024 |
| Sat 31: |
1425 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
68.05g |
|
94.33g |
|
2100*
|
675
|
| Fri 30: |
-
|
-
|
|
2124*
|
-
|
| Thu 29: |
-
|
-
|
|
1856*
|
-
|
| Wed 28: |
-
|
-
|
|
1807*
|
-
|
