| July 2024 |
| Fri 26: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
47.70g |
|
117.58g |
|
-
|
-
|
| Thu 25: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
38.28g |
|
171.15g |
|
-
|
-
|
| Wed 24: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
66.23g |
|
168.34g |
|
-
|
-
|
| Tue 23: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
55.80g |
|
168.76g |
|
-
|
-
|
| Mon 22: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
74.32g |
|
188.62g |
|
-
|
-
|
| Sun 21: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
4.48g |
|
59.54g |
|
-
|
-
|
| Fri 19: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
8.69g |
|
58.56g |
|
-
|
-
|
| Thu 18: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
6.86g |
|
60.45g |
|
-
|
-
|
| Wed 17: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
38.25g |
|
91.53g |
|
-
|
-
|
| Tue 16: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
64.65g |
|
138.21g |
|
-
|
-
|
| Mon 15: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
41.14g |
|
88.42g |
|
-
|
-
|
| Sat 13: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
14.65g |
|
19.95g |
|
-
|
-
|
| Thu 11: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
48.72g |
|
125.49g |
|
-
|
-
|
| Wed 10: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
51.17g |
|
122.51g |
|
-
|
-
|
| Tue 9: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
18.89g |
|
98.44g |
|
-
|
-
|
| Sat 6: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
100.66g |
|
91.73g |
|
-
|
-
|
| Fri 5: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
49.78g |
|
82.57g |
|
-
|
-
|
| Thu 4: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
51.11g |
|
96.62g |
|
-
|
-
|
| Wed 3: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
67.62g |
|
194.59g |
|
-
|
-
|
| Tue 2: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
68.90g |
|
146.19g |
|
-
|
-
|
