| July 2024 |
| Wed 10: |
681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
32.60g |
|
91.85g |
|
-
|
-
|
| Tue 9: |
1391 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
74.07g |
|
105.26g |
|
-
|
-
|
| Mon 8: |
1301 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
82.28g |
|
134.26g |
|
-
|
-
|
| Sat 6: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
22.20g |
|
74.10g |
|
-
|
-
|
| Fri 5: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
36.86g |
|
60.37g |
|
-
|
-
|
| Thu 4: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
28.04g |
|
78.19g |
|
-
|
-
|
| Wed 3: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
50.09g |
|
90.76g |
|
-
|
-
|
| Tue 2: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
55.08g |
|
94.32g |
|
-
|
-
|
| Mon 1: |
1615 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
72.67g |
|
121.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
91.54g |
|
74.28g |
|
-
|
-
|
| Sat 29: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
60.30g |
|
69.07g |
|
-
|
-
|
| Tue 25: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
30.77g |
|
104.16g |
|
-
|
-
|
| Mon 24: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
70.57g |
|
120.16g |
|
-
|
-
|
| Wed 19: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
59.86g |
|
78.63g |
|
-
|
-
|
| Tue 18: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
42.61g |
|
97.24g |
|
-
|
-
|
| Sun 16: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
47.54g |
|
117.21g |
|
-
|
-
|
| Fri 14: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
94.86g |
|
90.86g |
|
-
|
-
|
| Thu 13: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
68.88g |
|
105.45g |
|
-
|
-
|
| Wed 12: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
78.03g |
|
86.62g |
|
-
|
-
|
| Tue 11: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
20.48g |
|
87.73g |
|
-
|
-
|
