| February 2024 |
| Thu 1: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
21.27g |
|
31.81g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
31.84g |
|
151.40g |
|
-
|
-
|
| Fri 19: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
65.17g |
|
212.27g |
|
-
|
-
|
| Thu 18: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
16.85g |
|
78.25g |
|
-
|
-
|
| Wed 17: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
63.70g |
|
254.06g |
|
-
|
-
|
| Tue 16: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
62.03g |
|
214.05g |
|
-
|
-
|
| Mon 15: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
51.93g |
|
140.20g |
|
-
|
-
|
| Sun 14: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
14.00g |
|
7.00g |
|
-
|
-
|
| Sat 13: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
70.69g |
|
184.56g |
|
-
|
-
|
| Fri 12: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
62.07g |
|
117.60g |
|
-
|
-
|
| Thu 11: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
52.74g |
|
120.40g |
|
-
|
-
|
| Wed 10: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
63.00g |
|
163.53g |
|
-
|
-
|
| Tue 9: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
16.76g |
|
14.21g |
|
-
|
-
|
| Mon 8: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
48.75g |
|
165.43g |
|
-
|
-
|
| Sun 7: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
8.01g |
|
74.31g |
|
-
|
-
|
| Sat 6: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
26.35g |
|
180.88g |
|
-
|
-
|
| Fri 5: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
38.72g |
|
171.29g |
|
-
|
-
|
| Thu 4: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
50.61g |
|
195.81g |
|
-
|
-
|
| Wed 3: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
69.33g |
|
258.32g |
|
-
|
-
|
| Tue 2: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
75.07g |
|
159.32g |
|
-
|
-
|
