| September 2024 |
| Sat 21: |
3950 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
238.58g |
|
230.68g |
|
192.02g |
|
-
|
-
|
| Fri 20: |
3325 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
162.56g |
|
232.61g |
|
218.81g |
|
-
|
-
|
| Thu 19: |
2428 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
220.74g |
|
259.24g |
|
-
|
-
|
| Wed 18: |
2443 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
221.21g |
|
287.49g |
|
-
|
-
|
| Tue 17: |
2411 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
223.86g |
|
263.32g |
|
-
|
-
|
| Mon 16: |
2510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
242.37g |
|
258.03g |
|
-
|
-
|
| Sun 15: |
2470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
269.06g |
|
186.22g |
|
-
|
-
|
| Sat 14: |
2430 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
242.75g |
|
220.46g |
|
-
|
-
|
| Fri 13: |
2497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
229.06g |
|
223.17g |
|
-
|
-
|
| Thu 12: |
2523 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
267.25g |
|
231.88g |
|
-
|
-
|
| Wed 11: |
2493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
281.24g |
|
213.66g |
|
-
|
-
|
| Tue 10: |
2530 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
258.83g |
|
221.70g |
|
-
|
-
|
| Mon 9: |
2466 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
274.99g |
|
199.60g |
|
-
|
-
|
| Sun 8: |
2562 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
275.08g |
|
229.72g |
|
-
|
-
|
| Sat 7: |
2607 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
181.69g |
|
298.03g |
|
-
|
-
|
| Fri 6: |
2558 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
235.12g |
|
308.86g |
|
-
|
-
|
| Thu 5: |
2575 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
307.74g |
|
248.96g |
|
-
|
-
|
| Wed 4: |
2358 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
303.76g |
|
190.63g |
|
-
|
-
|
| Tue 3: |
2387 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
266.52g |
|
225.21g |
|
-
|
-
|
| Mon 2: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
311.51g |
|
215.51g |
|
-
|
-
|
