| July 2024 |
| Fri 12: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
2.79g |
|
38.40g |
|
-
|
-
|
| Tue 2: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
25.01g |
|
171.08g |
|
2486*
|
 1110
|
| Mon 1: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
36.78g |
|
53.26g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
5.32g |
|
36.71g |
|
-
|
-
|
| Thu 27: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
38.35g |
|
132.76g |
|
-
|
-
|
| Mon 24: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
44.58g |
|
159.59g |
|
2481*
|
1262
|
| Sun 23: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
2008*
|
1930
|
| Thu 20: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
47.25g |
|
108.98g |
|
2395*
|
1554
|
| May 2024 |
| Mon 6: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
21.44g |
|
22.89g |
|
-
|
-
|
| Fri 3: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
20.16g |
|
26.90g |
|
-
|
-
|
| Thu 2: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
45.90g |
|
97.97g |
|
-
|
-
|
| Wed 1: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
51.42g |
|
88.34g |
|
2128*
|
1280
|
| April 2024 |
| Tue 30: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
52.65g |
|
44.53g |
|
2004*
|
1452
|
| Mon 29: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
43.18g |
|
55.85g |
|
-
|
-
|
| Thu 18: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
3.42g |
|
29.56g |
|
-
|
-
|
| Tue 16: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
8.55g |
|
120.88g |
|
-
|
-
|
| Mon 15: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
31.44g |
|
61.22g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
21.23g |
|
131.95g |
|
-
|
-
|
| Sun 24: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
15.79g |
|
38.28g |
|
-
|
-
|
| Wed 20: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
36.31g |
|
81.70g |
|
-
|
-
|
