| April 2021 |
| Tue 6: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
19.57g |
|
83.06g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
23.00g |
|
88.87g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
19.39g |
|
92.32g |
|
-
|
-
|
| Sat 30: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
31.94g |
|
121.50g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
20.83g |
|
74.24g |
|
-
|
-
|
| Thu 5: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
20.81g |
|
69.91g |
|
-
|
-
|
| Wed 4: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
34.72g |
|
92.70g |
|
-
|
-
|
| Tue 3: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
55.33g |
|
185.21g |
|
-
|
-
|
| Mon 2: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
21.13g |
|
74.24g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
21.13g |
|
74.24g |
|
-
|
-
|
| Wed 26: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
49.50g |
|
157.14g |
|
-
|
-
|
| Tue 25: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
20.92g |
|
71.57g |
|
-
|
-
|
| Sun 23: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
19.26g |
|
51.20g |
|
-
|
-
|
| Sat 22: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
19.26g |
|
51.20g |
|
-
|
-
|
| Fri 21: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
20.92g |
|
71.57g |
|
-
|
-
|
| Wed 19: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
48.64g |
|
138.44g |
|
1844*
|
 484
|
| Tue 18: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
48.59g |
|
162.73g |
|
-
|
-
|
| Mon 17: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
54.85g |
|
164.25g |
|
-
|
-
|
| Sun 16: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
24.16g |
|
61.98g |
|
-
|
-
|
| Sat 15: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
51.25g |
|
151.31g |
|
-
|
-
|
