| August 2024 |
| Wed 28: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
8.41g |
|
39.72g |
|
-
|
-
|
| Mon 26: |
1738 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
56.79g |
|
153.48g |
|
-
|
-
|
| Sun 25: |
1798 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
55.39g |
|
262.87g |
|
-
|
-
|
| Sat 24: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
34.66g |
|
139.59g |
|
-
|
-
|
| Fri 23: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
37.10g |
|
122.83g |
|
-
|
-
|
| Thu 22: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
26.12g |
|
110.44g |
|
-
|
-
|
| Wed 21: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
33.86g |
|
94.99g |
|
-
|
-
|
| Tue 20: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
30.02g |
|
103.30g |
|
-
|
-
|
| Mon 19: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
50.63g |
|
198.27g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
39.80g |
|
167.30g |
|
-
|
-
|
| Tue 30: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
42.96g |
|
185.77g |
|
-
|
-
|
| Mon 29: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
54.79g |
|
107.07g |
|
-
|
-
|
| Sun 28: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
43.26g |
|
103.37g |
|
-
|
-
|
| Sat 27: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
40.23g |
|
147.80g |
|
-
|
-
|
| Fri 26: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
39.47g |
|
160.58g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
52.54g |
|
180.53g |
|
-
|
-
|
| Sun 28: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
49.28g |
|
180.44g |
|
-
|
-
|
