| March 2024 |
| Mon 4: |
1634 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
130.93g |
|
68.49g |
|
44.54g |
|
2772*
|
 1138
|
| Sun 3: |
1182 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
46.50g |
|
30.32g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1120 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
47.60g |
|
33.04g |
|
-
|
-
|
| Sun 18: |
1843 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
122.77g |
|
136.95g |
|
36.09g |
|
-
|
-
|
| Sat 17: |
1476 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
96.44g |
|
46.97g |
|
-
|
-
|
| Fri 16: |
1346 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
50.58g |
|
58.59g |
|
-
|
-
|
| Thu 15: |
1213 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
50.35g |
|
23.45g |
|
2424*
|
1211
|
| Wed 14: |
1447 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.33g |
|
72.29g |
|
34.99g |
|
2712*
|
1265
|
| Tue 13: |
1405 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.46g |
|
52.05g |
|
38.42g |
|
-
|
-
|
| Mon 12: |
1440 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
88.67g |
|
34.60g |
|
2818*
|
1378
|
| Sun 11: |
914 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
45.94g |
|
22.52g |
|
-
|
-
|
| Sat 10: |
1091 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
61.35g |
|
59.75g |
|
2536*
|
1445
|
| Fri 9: |
938 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
49.00g |
|
21.40g |
|
-
|
-
|
| Thu 8: |
1071 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
44.93g |
|
34.07g |
|
-
|
-
|
| Wed 7: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
35.20g |
|
29.93g |
|
-
|
-
|
| Sat 3: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.60g |
|
0.30g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
958 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
96.76g |
|
18.63g |
|
-
|
-
|
| Thu 28: |
412 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
20.23g |
|
12.67g |
|
2447*
|
2035
|
| Wed 27: |
966 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
73.80g |
|
39.05g |
|
2588*
|
1622
|
| Mon 25: |
1692 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
159.50g |
|
41.13g |
|
2639*
|
947
|
