| February 2024 |
| Wed 28: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
3.85g |
|
18.20g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
45.45g |
|
30.39g |
|
-
|
-
|
| Thu 11: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
21.51g |
|
85.19g |
|
-
|
-
|
| Tue 2: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
53.69g |
|
53.37g |
|
-
|
-
|
| Mon 1: |
768 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
32.94g |
|
89.32g |
|
1676*
|
 908
|
| December 2023 |
| Sun 31: |
-
|
-
|
|
1554*
|
-
|
| Sat 30: |
-
|
-
|
|
1642*
|
-
|
| Fri 29: |
-
|
-
|
|
1757*
|
-
|
| Thu 28: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
42.73g |
|
50.85g |
|
1884*
|
1245
|
| Wed 27: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
76.90g |
|
0.00g |
|
1871*
|
1461
|
| Tue 26: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
24.70g |
|
52.53g |
|
1908*
|
1378
|
| Mon 25: |
526 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
21.37g |
|
67.77g |
|
-
|
-
|
| Sun 24: |
702 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
36.65g |
|
71.76g |
|
-
|
-
|
| Sat 23: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
45.40g |
|
81.13g |
|
-
|
-
|
| Fri 22: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
30.68g |
|
61.68g |
|
1803*
|
1255
|
| Thu 21: |
981 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
62.37g |
|
95.96g |
|
-
|
-
|
| Wed 20: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
25.53g |
|
38.51g |
|
-
|
-
|
| Tue 19: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
42.65g |
|
53.39g |
|
-
|
-
|
