Geba1847's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1715 Cals (Fat: 58.38g, Protein: 107.52g, Carbs: 185.73g)
Monthly Total: Exercise: 0 Cals   Food: 10292 Cals (Fat: 350.30g, Protein: 645.13g, Carbs: 1114.38g)

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Daily Average Calorie Info

49%
of RDI*
(1715 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 3500 calories (18 Dec 23)
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