питоняшка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 1662 * 92%
Fat:
 
Prot:
 
Carbs:
57.02g
 
85.26g
 
199.72g
1802*  140
Thu 25: 3010 * 167%
Fat:
 
Prot:
 
Carbs:
89.73g
 
94.56g
 
161.37g
1870*  1140
Wed 24: 2283 * 127%
Fat:
 
Prot:
 
Carbs:
70.10g
 
140.55g
 
159.64g
1888*  395
Tue 23: 1830 * 102%
Fat:
 
Prot:
 
Carbs:
25.70g
 
109.55g
 
147.19g
1950*  120
Mon 22: 2836 * 158%
Fat:
 
Prot:
 
Carbs:
81.07g
 
94.39g
 
240.24g
1851*  985
Sun 21: 2135 * 119%
Fat:
 
Prot:
 
Carbs:
111.54g
 
116.47g
 
135.68g
1839*  296
Sat 20: 2452 * 136%
Fat:
 
Prot:
 
Carbs:
127.23g
 
100.90g
 
152.23g
1863*  589
Fri 19: 1521 * 84%
Fat:
 
Prot:
 
Carbs:
59.29g
 
98.62g
 
78.28g
1783*  262
Thu 18: 1895 * 105%
Fat:
 
Prot:
 
Carbs:
94.29g
 
115.67g
 
92.27g
1872*  23
Wed 17: 1650 * 97%
Fat:
 
Prot:
 
Carbs:
87.03g
 
56.07g
 
150.24g
1856*  206
Tue 16: 1600 * 100%
Fat:
 
Prot:
 
Carbs:
61.47g
 
146.48g
 
111.62g
2360*  760
Mon 15: 1358 * 91%
Fat:
 
Prot:
 
Carbs:
50.29g
 
80.36g
 
107.49g
1901*  543
Sun 14: 1724 * 111%
Fat:
 
Prot:
 
Carbs:
66.76g
 
92.08g
 
129.37g
1963*  239
Sat 13: 1557 * 104%
Fat:
 
Prot:
 
Carbs:
77.27g
 
59.28g
 
128.84g
2036*  479
Fri 12: 1443 * 96%
Fat:
 
Prot:
 
Carbs:
51.58g
 
90.09g
 
89.78g
2190*  747
Thu 11: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
71.94g
 
71.72g
 
137.81g
1875*  368
Wed 10: 2200 * 147%
Fat:
 
Prot:
 
Carbs:
97.57g
 
125.43g
 
143.61g
1860*  340
Tue 9: 1619 * 108%
Fat:
 
Prot:
 
Carbs:
78.94g
 
50.19g
 
167.02g
1849*  230
Mon 8: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
63.97g
 
89.42g
 
91.70g
1873*  480
Sun 7: 1405 * 94%
Fat:
 
Prot:
 
Carbs:
66.90g
 
85.53g
 
120.08g
1892*  487
Get the app
    
© 2024 FatSecret. All rights reserved.