| April 2024 |
| Sun 14: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
63.72g |
|
188.43g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
22.83g |
|
42.76g |
|
-
|
-
|
| Sat 23: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
17.63g |
|
38.29g |
|
-
|
-
|
| Fri 22: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
69.13g |
|
159.95g |
|
-
|
-
|
| Tue 19: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
50.86g |
|
125.74g |
|
-
|
-
|
| Fri 15: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
17.82g |
|
21.25g |
|
-
|
-
|
| Thu 14: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
65.04g |
|
99.44g |
|
-
|
-
|
| Wed 13: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
33.14g |
|
44.15g |
|
-
|
-
|
| Tue 12: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
70.49g |
|
165.03g |
|
1506*
|
 222
|
| Sun 3: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
4.70g |
|
0.15g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
38.05g |
|
67.93g |
|
-
|
-
|
| Thu 22: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
93.62g |
|
128.60g |
|
-
|
-
|
| Wed 21: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
49.65g |
|
162.68g |
|
-
|
-
|
| Tue 20: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
62.26g |
|
118.38g |
|
-
|
-
|
| Sun 18: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
45.28g |
|
118.61g |
|
-
|
-
|
| Sat 17: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
68.93g |
|
203.72g |
|
-
|
-
|
| Fri 16: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
41.51g |
|
81.15g |
|
-
|
-
|
| Tue 13: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
27.81g |
|
41.88g |
|
-
|
-
|
| Mon 12: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
44.82g |
|
84.20g |
|
-
|
-
|
