| September 2024 |
| Mon 2: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
10.48g |
|
43.60g |
|
496*
|
 206
|
| Sun 1: |
-
|
-
|
|
1518*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1492*
|
-
|
| Fri 30: |
-
|
-
|
|
1532*
|
-
|
| Thu 29: |
-
|
-
|
|
1608*
|
-
|
| Wed 28: |
-
|
-
|
|
1626*
|
-
|
| Tue 27: |
-
|
-
|
|
1644*
|
-
|
| Mon 26: |
-
|
-
|
|
1612*
|
-
|
| Sun 25: |
-
|
-
|
|
1479*
|
-
|
| Sat 24: |
-
|
-
|
|
1599*
|
-
|
| Fri 23: |
-
|
-
|
|
1561*
|
-
|
| Thu 22: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
16.90g |
|
45.98g |
|
1512*
|
1112
|
| Wed 21: |
-
|
-
|
|
1522*
|
-
|
| Tue 20: |
1845 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
112.47g |
|
79.10g |
|
132.17g |
|
1639*
|
 206
|
| Mon 19: |
-
|
-
|
|
1701*
|
-
|
| Sun 18: |
-
|
-
|
|
1527*
|
-
|
| Sat 17: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
64.58g |
|
233.04g |
|
1549*
|
24
|
| Fri 16: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
13.73g |
|
69.40g |
|
1672*
|
1273
|
| Thu 15: |
-
|
-
|
|
1607*
|
-
|
| Wed 14: |
-
|
-
|
|
1548*
|
-
|
