| July 2024 |
| Tue 9: |
825 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
44.45g |
|
71.00g |
|
-
|
-
|
| Mon 8: |
320 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
21.74g |
|
23.09g |
|
-
|
-
|
| Thu 4: |
791 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
42.86g |
|
82.72g |
|
-
|
-
|
| Wed 3: |
1084 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
69.67g |
|
74.43g |
|
-
|
-
|
| Tue 2: |
986 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
53.17g |
|
112.58g |
|
-
|
-
|
| Mon 1: |
615 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
32.94g |
|
33.16g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1069 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
77.58g |
|
49.92g |
|
-
|
-
|
| Fri 28: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
21.18g |
|
32.67g |
|
-
|
-
|
| Thu 27: |
1028 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
69.41g |
|
63.65g |
|
-
|
-
|
| Wed 26: |
852 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
60.80g |
|
59.91g |
|
-
|
-
|
| Tue 25: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
12.30g |
|
9.04g |
|
-
|
-
|
| Mon 24: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
29.96g |
|
26.10g |
|
-
|
-
|
| Sun 23: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
19.66g |
|
11.23g |
|
-
|
-
|
| Sat 22: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
22.11g |
|
18.45g |
|
-
|
-
|
| Fri 21: |
988 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
69.83g |
|
39.07g |
|
-
|
-
|
| Thu 20: |
817 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
54.38g |
|
67.69g |
|
-
|
-
|
| Wed 19: |
812 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
56.93g |
|
57.54g |
|
-
|
-
|
| Tue 18: |
1093 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
100.80g |
|
65.95g |
|
-
|
-
|
| Mon 17: |
728 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
40.40g |
|
58.51g |
|
-
|
-
|
| Sat 15: |
411 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
26.86g |
|
39.76g |
|
-
|
-
|
