| September 2024 |
| Mon 2: |
539 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
31.69g |
|
63.05g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1153 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
77.06g |
|
154.24g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
503 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
25.42g |
|
58.64g |
|
-
|
-
|
| Tue 9: |
558 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
41.37g |
|
51.57g |
|
-
|
-
|
| Mon 8: |
624 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
43.75g |
|
81.71g |
|
-
|
-
|
| Thu 4: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
37.15g |
|
54.86g |
|
-
|
-
|
| Fri 21: |
1134 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
71.45g |
|
108.05g |
|
-
|
-
|
| Thu 20: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
36.75g |
|
35.39g |
|
-
|
-
|
| Wed 19: |
1906 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.11g |
|
149.35g |
|
95.45g |
|
-
|
-
|
| Mon 17: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
39.02g |
|
56.40g |
|
-
|
-
|
| Sun 16: |
1888 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
111.73g |
|
216.07g |
|
-
|
-
|
| Sat 15: |
1962 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
117.02g |
|
229.37g |
|
-
|
-
|
| Fri 14: |
1933 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
114.12g |
|
217.69g |
|
-
|
-
|
| Thu 13: |
2038 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
119.95g |
|
245.16g |
|
-
|
-
|
| Wed 12: |
1975 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
116.14g |
|
236.14g |
|
-
|
-
|
| Tue 11: |
1918 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
113.31g |
|
232.83g |
|
-
|
-
|
| Mon 10: |
1827 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
115.06g |
|
201.25g |
|
-
|
-
|
| Sun 9: |
1921 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
117.38g |
|
218.49g |
|
-
|
-
|
