| July 2024 |
| Wed 24: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
19.45g |
|
92.90g |
|
-
|
-
|
| Tue 23: |
379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
7.07g |
|
76.08g |
|
-
|
-
|
| Mon 22: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
18.10g |
|
151.30g |
|
-
|
-
|
| Sun 21: |
777 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
20.95g |
|
120.43g |
|
-
|
-
|
| Sat 20: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
23.64g |
|
210.78g |
|
-
|
-
|
| Fri 19: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
36.42g |
|
103.35g |
|
-
|
-
|
| Thu 18: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
25.01g |
|
114.53g |
|
-
|
-
|
| Wed 17: |
943 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
36.93g |
|
123.10g |
|
-
|
-
|
| Tue 16: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
32.79g |
|
160.28g |
|
-
|
-
|
| Mon 15: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
37.01g |
|
213.97g |
|
-
|
-
|
| Sun 14: |
109 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
4.73g |
|
7.17g |
|
-
|
-
|
| Sat 13: |
198 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
5.59g |
|
32.76g |
|
-
|
-
|
| Wed 10: |
472 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
15.68g |
|
73.20g |
|
-
|
-
|
| Tue 9: |
686 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
17.91g |
|
105.52g |
|
-
|
-
|
| Sun 7: |
692 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
17.54g |
|
92.24g |
|
-
|
-
|
| Sat 6: |
309 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
12.82g |
|
42.73g |
|
-
|
-
|
| Fri 5: |
396 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
17.96g |
|
46.67g |
|
-
|
-
|
| Thu 4: |
170 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
2.31g |
|
24.08g |
|
-
|
-
|
| Wed 3: |
366 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
2.87g |
|
64.40g |
|
-
|
-
|
| Tue 2: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
10.94g |
|
74.82g |
|
-
|
-
|
