| July 2024 |
| Fri 5: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
31.62g |
|
177.93g |
|
-
|
-
|
| Thu 4: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
32.64g |
|
210.34g |
|
-
|
-
|
| Wed 3: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
22.53g |
|
195.18g |
|
-
|
-
|
| Tue 2: |
1189 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
44.19g |
|
150.25g |
|
-
|
-
|
| Mon 1: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
38.24g |
|
180.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
40.69g |
|
183.70g |
|
-
|
-
|
| Sat 29: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
33.17g |
|
212.63g |
|
-
|
-
|
| Fri 28: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
36.39g |
|
204.59g |
|
-
|
-
|
| Thu 27: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
27.82g |
|
228.89g |
|
-
|
-
|
| Wed 26: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
32.20g |
|
229.31g |
|
-
|
-
|
| Tue 25: |
1554 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
41.62g |
|
196.64g |
|
-
|
-
|
| Mon 24: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
41.38g |
|
186.21g |
|
-
|
-
|
| Sun 23: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
35.56g |
|
174.58g |
|
-
|
-
|
| Sat 22: |
1983 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
34.61g |
|
290.15g |
|
-
|
-
|
| Fri 21: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
37.10g |
|
186.85g |
|
-
|
-
|
| Thu 20: |
2064 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
46.61g |
|
319.86g |
|
-
|
-
|
| Wed 19: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
35.14g |
|
195.67g |
|
-
|
-
|
| Tue 18: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
34.05g |
|
191.29g |
|
-
|
-
|
| Mon 17: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
35.11g |
|
169.41g |
|
-
|
-
|
| Sun 16: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
35.67g |
|
221.32g |
|
-
|
-
|
