| July 2024 |
| Wed 3: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
13.45g |
|
25.69g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
54.36g |
|
58.81g |
|
-
|
-
|
| Mon 24: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
10.14g |
|
39.14g |
|
-
|
-
|
| Fri 14: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
11.63g |
|
41.43g |
|
-
|
-
|
| Mon 10: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
8.79g |
|
52.19g |
|
-
|
-
|
| Sun 9: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
19.99g |
|
109.12g |
|
-
|
-
|
| Sat 8: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
72.65g |
|
207.46g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
61.73g |
|
111.92g |
|
-
|
-
|
| Thu 30: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
34.76g |
|
253.44g |
|
-
|
-
|
| Tue 28: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
22.68g |
|
19.64g |
|
-
|
-
|
| Fri 17: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
17.74g |
|
13.67g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
17.42g |
|
22.86g |
|
-
|
-
|
| Mon 12: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
36.30g |
|
209.53g |
|
-
|
-
|
| Wed 7: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.70g |
|
13.00g |
|
-
|
-
|
| Mon 5: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
0.70g |
|
9.60g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
2474 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
81.84g |
|
310.52g |
|
3288*
|
 814
|
| Fri 26: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
67.83g |
|
149.25g |
|
-
|
-
|
| Thu 25: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
72.23g |
|
158.95g |
|
-
|
-
|
| Wed 24: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
118.84g |
|
206.10g |
|
-
|
-
|
| Tue 23: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
58.48g |
|
207.21g |
|
-
|
-
|
