| September 2024 |
| Mon 16: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.02g |
|
3.91g |
|
-
|
-
|
| Fri 13: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
30.05g |
|
27.34g |
|
-
|
-
|
| Tue 10: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
65.24g |
|
72.47g |
|
-
|
-
|
| Fri 6: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
49.42g |
|
64.90g |
|
-
|
-
|
| Thu 5: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
26.58g |
|
5.76g |
|
-
|
-
|
| Wed 4: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
96.18g |
|
19.00g |
|
-
|
-
|
| Tue 3: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
139.98g |
|
78.16g |
|
-
|
-
|
| Mon 2: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
10.77g |
|
2.18g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
73.35g |
|
30.12g |
|
-
|
-
|
| Thu 29: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
138.32g |
|
24.88g |
|
-
|
-
|
| Wed 28: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
58.96g |
|
35.37g |
|
-
|
-
|
| Tue 27: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
137.17g |
|
26.37g |
|
-
|
-
|
| Mon 26: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
163.69g |
|
28.10g |
|
-
|
-
|
| Fri 23: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
13.56g |
|
24.09g |
|
-
|
-
|
| Thu 22: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
54.19g |
|
99.72g |
|
-
|
-
|
| Wed 21: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
27.02g |
|
84.40g |
|
-
|
-
|
| Tue 20: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
48.19g |
|
32.13g |
|
-
|
-
|
| Mon 19: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
61.33g |
|
102.59g |
|
-
|
-
|
| Sun 18: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
14.06g |
|
43.60g |
|
-
|
-
|
| Fri 16: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
108.68g |
|
97.11g |
|
-
|
-
|
