| September 2024 |
| Mon 9: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
57.55g |
|
2.93g |
|
-
|
-
|
| Fri 6: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
45.29g |
|
2.20g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
6.42g |
|
12.60g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
12.20g |
|
22.32g |
|
-
|
-
|
| Mon 22: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.92g |
|
4.50g |
|
-
|
-
|
| Wed 17: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
9.52g |
|
43.77g |
|
-
|
-
|
| Mon 15: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Sun 14: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
2.12g |
|
4.89g |
|
1803*
|
 1672
|
| Sat 13: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
24.40g |
|
44.64g |
|
-
|
-
|
| Thu 11: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
28.59g |
|
61.82g |
|
-
|
-
|
| Wed 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.66g |
|
2.60g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
6.76g |
|
1.13g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
9.40g |
|
24.45g |
|
-
|
-
|
| Mon 11: |
-
|
-
|
|
1766*
|
-
|
| Sun 10: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
27.64g |
|
76.25g |
|
1790*
|
1226
|
| Mon 4: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
32.37g |
|
8.59g |
|
2065*
|
1839
|
