| July 2024 |
| Tue 9: |
2184 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
204.94g |
|
218.73g |
|
-
|
-
|
| Mon 8: |
2258 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
207.42g |
|
229.38g |
|
-
|
-
|
| Sun 7: |
2262 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
173.75g |
|
288.02g |
|
-
|
-
|
| Sat 6: |
2178 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
187.18g |
|
234.58g |
|
-
|
-
|
| Fri 5: |
2250 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
189.26g |
|
274.84g |
|
-
|
-
|
| Thu 4: |
1994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
227.25g |
|
227.38g |
|
-
|
-
|
| Wed 3: |
1986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
195.71g |
|
187.74g |
|
-
|
-
|
| Tue 2: |
1392 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
186.06g |
|
63.72g |
|
-
|
-
|
| Mon 1: |
1021 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
94.65g |
|
81.18g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
875 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
108.97g |
|
59.35g |
|
-
|
-
|
| Fri 28: |
1080 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
171.94g |
|
17.44g |
|
-
|
-
|
| Thu 27: |
1244 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
202.24g |
|
70.19g |
|
-
|
-
|
| Wed 26: |
1701 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
197.11g |
|
117.15g |
|
-
|
-
|
| Tue 25: |
1090 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
126.85g |
|
78.11g |
|
-
|
-
|
| Fri 21: |
1329 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
100.80g |
|
85.14g |
|
-
|
-
|
| Thu 20: |
1252 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
144.06g |
|
92.38g |
|
-
|
-
|
| Wed 19: |
576 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
52.06g |
|
32.07g |
|
-
|
-
|
| Sun 16: |
511 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
53.90g |
|
18.35g |
|
-
|
-
|
| Sat 15: |
1823 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
166.64g |
|
141.44g |
|
-
|
-
|
| Wed 12: |
1136 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
129.26g |
|
43.13g |
|
-
|
-
|
