| September 2024 |
| Sat 7: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
17.25g |
|
47.00g |
|
-
|
-
|
| Fri 6: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
132.56g |
|
93.82g |
|
105.20g |
|
-
|
-
|
| Thu 5: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
120.00g |
|
73.70g |
|
127.70g |
|
-
|
-
|
| Wed 4: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
94.03g |
|
178.38g |
|
-
|
-
|
| Tue 3: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
90.76g |
|
202.35g |
|
-
|
-
|
| Mon 2: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
44.80g |
|
335.51g |
|
-
|
-
|
| Sun 1: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
41.91g |
|
293.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.01g |
|
46.97g |
|
144.40g |
|
-
|
-
|
| Fri 30: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
68.05g |
|
207.95g |
|
-
|
-
|
| Thu 29: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
42.40g |
|
167.31g |
|
-
|
-
|
| Wed 28: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
80.74g |
|
181.06g |
|
-
|
-
|
| Tue 27: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
63.33g |
|
226.74g |
|
-
|
-
|
| Mon 26: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
82.31g |
|
240.25g |
|
-
|
-
|
| Sun 25: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
57.70g |
|
237.65g |
|
-
|
-
|
| Sat 24: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
56.71g |
|
232.01g |
|
-
|
-
|
| Fri 23: |
2748 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
152.45g |
|
87.25g |
|
249.00g |
|
-
|
-
|
| Thu 22: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
66.77g |
|
141.06g |
|
-
|
-
|
| Wed 21: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
73.59g |
|
155.37g |
|
-
|
-
|
| Tue 20: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
53.91g |
|
161.72g |
|
-
|
-
|
| Mon 19: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
102.14g |
|
155.27g |
|
-
|
-
|
