| September 2024 |
| Sat 7: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
17.13g |
|
-
|
-
|
| Fri 6: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
59.28g |
|
133.56g |
|
-
|
-
|
| Thu 5: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
64.45g |
|
137.65g |
|
-
|
-
|
| Wed 4: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
68.71g |
|
163.14g |
|
-
|
-
|
| Tue 3: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
106.03g |
|
192.35g |
|
-
|
-
|
| Mon 2: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
32.91g |
|
66.58g |
|
-
|
-
|
| Sun 1: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
18.94g |
|
42.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
79.17g |
|
161.79g |
|
-
|
-
|
| Fri 30: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
99.47g |
|
191.00g |
|
-
|
-
|
| Thu 29: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
90.08g |
|
182.04g |
|
-
|
-
|
| Wed 28: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
46.37g |
|
143.76g |
|
-
|
-
|
| Tue 27: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
82.45g |
|
140.10g |
|
-
|
-
|
| Mon 26: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
82.78g |
|
234.17g |
|
-
|
-
|
| Sun 25: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
82.04g |
|
187.51g |
|
-
|
-
|
| Sat 24: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
39.66g |
|
24.02g |
|
-
|
-
|
| Fri 23: |
772 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
38.85g |
|
93.57g |
|
-
|
-
|
| Thu 22: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
71.18g |
|
177.54g |
|
-
|
-
|
| Wed 21: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
83.16g |
|
162.95g |
|
-
|
-
|
| Tue 20: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
89.57g |
|
165.78g |
|
-
|
-
|
| Mon 19: |
1296 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
74.27g |
|
179.67g |
|
-
|
-
|
