AnnNikolaeva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 9: 267 * 18%
Fat:
 
Prot:
 
Carbs:
5.75g
 
13.75g
 
41.00g
- -
Mon 8: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
30.26g
 
35.20g
 
118.37g
- -
Sun 7: 1561 * 104%
Fat:
 
Prot:
 
Carbs:
60.47g
 
57.56g
 
160.72g
- -
Fri 5: 375 * 27%
Fat:
 
Prot:
 
Carbs:
4.38g
 
23.39g
 
55.07g
- -
Thu 4: 1054 * 75%
Fat:
 
Prot:
 
Carbs:
10.74g
 
41.59g
 
49.73g
- -
Wed 3: 1697 * 121%
Fat:
 
Prot:
 
Carbs:
43.54g
 
51.45g
 
148.22g
- -
Tue 2: 1017 * 73%
Fat:
 
Prot:
 
Carbs:
52.28g
 
27.23g
 
80.76g
- -
Mon 1: 1419 * 95%
Fat:
 
Prot:
 
Carbs:
37.81g
 
43.42g
 
137.31g
- -
May 2020
Sun 31: 1460 * 97%
Fat:
 
Prot:
 
Carbs:
50.06g
 
67.44g
 
190.07g
- -
Sat 30: 990 * 55%
Fat:
 
Prot:
 
Carbs:
26.06g
 
57.44g
 
136.10g
- -
Fri 29: 1458 * 81%
Fat:
 
Prot:
 
Carbs:
69.97g
 
44.95g
 
172.29g
- -
Thu 28: 769 * 43%
Fat:
 
Prot:
 
Carbs:
32.21g
 
54.68g
 
68.66g
- -
Thu 7: 613 * 31%
Fat:
 
Prot:
 
Carbs:
32.63g
 
36.38g
 
46.42g
- -
December 2019
Tue 3: 237 * 12%
Fat:
 
Prot:
 
Carbs:
8.41g
 
6.95g
 
36.32g
- -
October 2013
Wed 2: 1333 * 67%
Fat:
 
Prot:
 
Carbs:
66.05g
 
31.58g
 
155.46g
- -
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