Strahova.V.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 1643 * 103%
Fat:
 
Prot:
 
Carbs:
84.97g
 
74.98g
 
146.83g
1491*  152
Tue 2: 2226 * 139%
Fat:
 
Prot:
 
Carbs:
88.64g
 
63.12g
 
204.73g
1657*  569
Mon 1: 551 * 34%
Fat:
 
Prot:
 
Carbs:
31.01g
 
24.23g
 
43.75g
2006*  1455
June 2024
Sun 30: - - 1708* -
Sat 29: 367 * 23%
Fat:
 
Prot:
 
Carbs:
22.07g
 
19.48g
 
22.04g
2018*  1651
Fri 28: 1277 * 80%
Fat:
 
Prot:
 
Carbs:
55.40g
 
84.23g
 
109.54g
2011*  734
Thu 27: 2414 * 151%
Fat:
 
Prot:
 
Carbs:
113.24g
 
125.92g
 
149.77g
1967*  447
Wed 26: 1515 * 95%
Fat:
 
Prot:
 
Carbs:
74.52g
 
114.75g
 
93.18g
2063*  548
Tue 25: 1678 * 105%
Fat:
 
Prot:
 
Carbs:
103.41g
 
87.33g
 
112.70g
2040*  362
Mon 24: 1452 * 91%
Fat:
 
Prot:
 
Carbs:
87.61g
 
70.42g
 
102.15g
1661*  209
Sun 23: 2406 * 150%
Fat:
 
Prot:
 
Carbs:
117.83g
 
62.95g
 
199.50g
2057*  349
Sat 22: - - 1692* -
Fri 21: - - 2117* -
Thu 20: - - 2127* -
Wed 19: - - 1998* -
Tue 18: - - 1916* -
Mon 17: - - 1738* -
Sun 16: - - 1947* -
Sat 15: - - 1860* -
Fri 14: - - 1977* -
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