5anna5kat31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 1380 * 106%
Fat:
 
Prot:
 
Carbs:
71.38g
 
66.25g
 
117.77g
- -
Fri 27: 2194 * 169%
Fat:
 
Prot:
 
Carbs:
70.36g
 
143.12g
 
259.73g
1947*  247
Thu 26: 1573 * 121%
Fat:
 
Prot:
 
Carbs:
85.54g
 
108.51g
 
94.20g
- -
Wed 25: 1553 * 119%
Fat:
 
Prot:
 
Carbs:
51.88g
 
117.57g
 
156.14g
1947*  394
Tue 24: 950 * 73%
Fat:
 
Prot:
 
Carbs:
42.58g
 
90.52g
 
46.80g
- -
Mon 23: 1747 * 125%
Fat:
 
Prot:
 
Carbs:
68.55g
 
113.47g
 
169.49g
- -
Sun 22: 2295 * 164%
Fat:
 
Prot:
 
Carbs:
96.33g
 
98.17g
 
252.57g
- -
Sat 21: 1201 * 86%
Fat:
 
Prot:
 
Carbs:
62.77g
 
103.01g
 
50.03g
- -
August 2024
Thu 29: 1185 * 85%
Fat:
 
Prot:
 
Carbs:
74.23g
 
96.98g
 
26.49g
- -
Wed 28: 1380 * 99%
Fat:
 
Prot:
 
Carbs:
76.89g
 
114.63g
 
47.09g
- -
Thu 22: 1223 * 87%
Fat:
 
Prot:
 
Carbs:
61.30g
 
92.43g
 
76.51g
- -
Wed 21: 2002 * 143%
Fat:
 
Prot:
 
Carbs:
58.61g
 
132.30g
 
61.27g
- -
Tue 20: 1159 * 72%
Fat:
 
Prot:
 
Carbs:
92.46g
 
62.66g
 
18.63g
- -
Mon 19: 1354 * 85%
Fat:
 
Prot:
 
Carbs:
98.92g
 
51.24g
 
62.79g
- -
Sun 11: 1218 * 76%
Fat:
 
Prot:
 
Carbs:
65.54g
 
128.29g
 
26.89g
- -
Fri 2: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
42.80g
 
179.26g
 
97.61g
1982*  387
Thu 1: 1668 * 104%
Fat:
 
Prot:
 
Carbs:
54.42g
 
161.08g
 
111.49g
- -
July 2024
Wed 31: 1557 * 97%
Fat:
 
Prot:
 
Carbs:
50.17g
 
135.25g
 
138.83g
1851*  294
Tue 30: 1086 * 68%
Fat:
 
Prot:
 
Carbs:
6.09g
 
58.64g
 
202.30g
- -
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