| July 2024 |
| Sat 27: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
156.31g |
|
84.98g |
|
-
|
-
|
| Thu 25: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
79.94g |
|
98.14g |
|
-
|
-
|
| Wed 24: |
1529
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
98.59g |
|
164.19g |
|
3169*
|
 1640
|
| Tue 23: |
1701
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
130.24g |
|
179.54g |
|
3769*
|
2068
|
| Mon 22: |
2208 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
154.42g |
|
261.56g |
|
3932*
|
1724
|
| Sun 21: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
95.60g |
|
210.18g |
|
-
|
-
|
| Sat 20: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
80.84g |
|
206.40g |
|
-
|
-
|
| Fri 19: |
2113 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
161.46g |
|
228.97g |
|
3606*
|
1493
|
| Thu 18: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
149.16g |
|
237.00g |
|
3606
|
1680
|
| Wed 17: |
1188
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
98.29g |
|
149.26g |
|
3556*
|
2368
|
| Tue 16: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
114.31g |
|
169.67g |
|
3806
|
2381
|
| Mon 15: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
109.44g |
|
179.15g |
|
-
|
-
|
| Thu 4: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
122.07g |
|
231.70g |
|
-
|
-
|
| Wed 3: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
76.52g |
|
149.24g |
|
3556*
|
2271
|
| Tue 2: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
73.90g |
|
138.14g |
|
3586*
|
2460
|
| Mon 1: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
82.79g |
|
195.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1989 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
95.11g |
|
251.75g |
|
-
|
-
|
| Sat 29: |
1871 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
116.13g |
|
132.01g |
|
-
|
-
|
| Fri 28: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
118.28g |
|
172.66g |
|
-
|
-
|
| Thu 27: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
22.85g |
|
58.72g |
|
-
|
-
|
