| September 2024 |
| Wed 4: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
73.86g |
|
57.91g |
|
-
|
-
|
| Tue 3: |
1772 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
99.08g |
|
203.40g |
|
-
|
-
|
| Mon 2: |
2055 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.40g |
|
115.98g |
|
168.82g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
981 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
57.12g |
|
73.41g |
|
-
|
-
|
| Wed 21: |
1754 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
122.70g |
|
135.18g |
|
406*
|
 1348
|
| Tue 20: |
2017 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
121.68g |
|
169.03g |
|
-
|
-
|
| Mon 19: |
-
|
-
|
|
1772*
|
-
|
| Sun 18: |
-
|
-
|
|
1812*
|
-
|
| Sat 17: |
-
|
-
|
|
1285*
|
-
|
| Fri 16: |
-
|
-
|
|
1784*
|
-
|
| Thu 15: |
-
|
-
|
|
1754*
|
-
|
| Wed 14: |
410 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
17.40g |
|
21.00g |
|
2385*
|
 1975
|
| Tue 13: |
-
|
-
|
|
1796*
|
-
|
| Mon 12: |
-
|
-
|
|
1688*
|
-
|
| Sat 10: |
-
|
-
|
|
425*
|
-
|
| Fri 9: |
-
|
-
|
|
3517*
|
-
|
| Thu 8: |
706 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
36.69g |
|
33.90g |
|
3072*
|
2366
|
| Wed 7: |
-
|
-
|
|
3625*
|
-
|
| Tue 6: |
-
|
-
|
|
3132*
|
-
|
| Mon 5: |
-
|
-
|
|
3666*
|
-
|
| Sun 4: |
-
|
-
|
|
2942*
|
-
|
| Sat 3: |
-
|
-
|
|
4073*
|
-
|
| Fri 2: |
-
|
-
|
|
3437*
|
-
|
| Thu 1: |
-
|
-
|
|
3088*
|
-
|
| July 2024 |
| Wed 31: |
1999 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
148.03g |
|
179.05g |
|
3831*
|
1832
|
