| September 2024 |
| Thu 5: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
77.42g |
|
100.65g |
|
-
|
-
|
| Tue 3: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
127.01g |
|
120.25g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
107.12g |
|
138.28g |
|
-
|
-
|
| Sat 24: |
1321 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
69.80g |
|
130.90g |
|
-
|
-
|
| Fri 23: |
1059 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
50.70g |
|
110.10g |
|
-
|
-
|
| Thu 22: |
1438 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
76.78g |
|
134.30g |
|
-
|
-
|
| Wed 21: |
1310 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
106.11g |
|
72.36g |
|
-
|
-
|
| Tue 20: |
1313 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
114.37g |
|
100.16g |
|
-
|
-
|
| Mon 19: |
1293 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
88.13g |
|
113.11g |
|
-
|
-
|
| Sun 18: |
1670 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
115.25g |
|
167.95g |
|
-
|
-
|
| Sat 17: |
1697 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
103.46g |
|
151.70g |
|
-
|
-
|
| Fri 16: |
1990 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
177.89g |
|
133.24g |
|
2397*
|
 407
|
| Thu 15: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
145.40g |
|
167.12g |
|
-
|
-
|
| Wed 14: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
120.11g |
|
133.34g |
|
-
|
-
|
| Tue 13: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
123.42g |
|
131.86g |
|
-
|
-
|
| Mon 12: |
2155 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
168.04g |
|
125.62g |
|
2543*
|
388
|
| Sun 11: |
2173 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
123.51g |
|
229.56g |
|
-
|
-
|
| Sat 10: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
83.73g |
|
129.23g |
|
-
|
-
|
| Fri 9: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
134.27g |
|
150.50g |
|
-
|
-
|
| Thu 8: |
1899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
115.15g |
|
133.35g |
|
-
|
-
|
