dashapetrovna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 155 * 11%
Fat:
 
Prot:
 
Carbs:
11.75g
 
10.85g
 
0.74g
- -
Tue 20: 1076 * 75%
Fat:
 
Prot:
 
Carbs:
50.11g
 
61.41g
 
98.94g
- -
Mon 19: 1369 * 95%
Fat:
 
Prot:
 
Carbs:
68.15g
 
56.95g
 
136.67g
- -
Sun 18: 1820 * 127%
Fat:
 
Prot:
 
Carbs:
83.69g
 
88.63g
 
181.72g
- -
Sat 17: 504 * 35%
Fat:
 
Prot:
 
Carbs:
35.85g
 
19.10g
 
27.36g
- -
Thu 15: 1393 * 98%
Fat:
 
Prot:
 
Carbs:
87.35g
 
59.65g
 
95.68g
- -
Tue 13: 1727 * 122%
Fat:
 
Prot:
 
Carbs:
83.38g
 
75.97g
 
174.83g
- -
Mon 12: 1409 * 100%
Fat:
 
Prot:
 
Carbs:
65.04g
 
63.52g
 
140.24g
- -
Sun 11: 1838 * 130%
Fat:
 
Prot:
 
Carbs:
82.47g
 
78.73g
 
190.76g
- -
Sat 10: 1485 * 105%
Fat:
 
Prot:
 
Carbs:
86.13g
 
72.29g
 
112.20g
- -
Thu 8: 732 * 52%
Fat:
 
Prot:
 
Carbs:
48.65g
 
28.20g
 
46.77g
- -
Wed 7: 648 * 46%
Fat:
 
Prot:
 
Carbs:
26.29g
 
28.59g
 
75.19g
- -
Tue 6: 1624 * 115%
Fat:
 
Prot:
 
Carbs:
85.00g
 
93.36g
 
126.22g
- -
Mon 5: 1303 * 92%
Fat:
 
Prot:
 
Carbs:
51.13g
 
71.46g
 
150.08g
- -
Fri 2: 1482 * 105%
Fat:
 
Prot:
 
Carbs:
59.87g
 
75.82g
 
161.29g
- -
Thu 1: 1469 * 104%
Fat:
 
Prot:
 
Carbs:
63.20g
 
61.17g
 
169.10g
- -
July 2024
Wed 31: 1724 * 122%
Fat:
 
Prot:
 
Carbs:
86.66g
 
67.72g
 
135.92g
- -
Tue 30: 1510 * 107%
Fat:
 
Prot:
 
Carbs:
73.67g
 
83.02g
 
129.64g
- -
Sun 28: 1467 * 104%
Fat:
 
Prot:
 
Carbs:
66.03g
 
69.96g
 
154.88g
- -
Sat 27: 1521 * 107%
Fat:
 
Prot:
 
Carbs:
76.42g
 
68.63g
 
143.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.