lolo.74's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1513 Cals (Fat: 51.88g, Protein: 77.75g, Carbs: 176.42g)
Monthly Total: Exercise: 0 Cals   Food: 18153 Cals (Fat: 622.53g, Protein: 932.99g, Carbs: 2117.08g)

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Daily Average Calorie Info

95%
of RDI*
(1513 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 1600 calories (31 Aug 24)
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