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Cerrahi Asistan
Diet Calendar
September 2024

Cerrahi Asistan's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1359 Cals (Fat: 50.62g, Protein: 64.57g, Carbs: 160.33g)
Monthly Total: Exercise: 0 Cals   Food: 9512 Cals (Fat: 354.33g, Protein: 452.02g, Carbs: 1122.32g)

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30            

Daily Average Calorie Info

59%
of RDI*
(1359 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
*Based on an RDI of 2300 calories (02 Sep 24)
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