| December 2023 |
| Tue 19: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
0.70g |
|
8.94g |
|
-
|
-
|
| Mon 18: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
9.36g |
|
14.14g |
|
-
|
-
|
| Fri 15: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
20.00g |
|
63.50g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
25.11g |
|
78.04g |
|
-
|
-
|
| Tue 21: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
16.78g |
|
22.00g |
|
1159*
|
 627
|
