| March 2024 |
| Wed 13: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
17.23g |
|
23.94g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
26.65g |
|
59.18g |
|
-
|
-
|
| Sat 17: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
68.48g |
|
113.46g |
|
-
|
-
|
| Fri 16: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
6.94g |
|
59.32g |
|
-
|
-
|
| Wed 14: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
21.89g |
|
100.35g |
|
-
|
-
|
| Tue 13: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
37.00g |
|
43.15g |
|
-
|
-
|
| Mon 12: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
17.63g |
|
52.23g |
|
-
|
-
|
| Sun 11: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
100.65g |
|
100.81g |
|
-
|
-
|
| Sat 10: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
73.27g |
|
136.41g |
|
-
|
-
|
| Fri 9: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
47.85g |
|
107.48g |
|
-
|
-
|
| Thu 8: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
29.29g |
|
36.27g |
|
-
|
-
|
| Sun 4: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
64.81g |
|
179.75g |
|
-
|
-
|
| Sat 3: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
65.21g |
|
107.01g |
|
-
|
-
|
| Fri 2: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
25.57g |
|
87.95g |
|
-
|
-
|
| Thu 1: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
52.17g |
|
121.68g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
15.17g |
|
40.28g |
|
-
|
-
|
| Fri 19: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
45.90g |
|
146.65g |
|
-
|
-
|
| Thu 18: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
55.37g |
|
136.68g |
|
-
|
-
|
| Wed 17: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
47.33g |
|
158.49g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
68.35g |
|
145.71g |
|
-
|
-
|
