| August 2024 |
| Thu 15: |
452 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
16.19g |
|
66.44g |
|
-
|
-
|
| Thu 8: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
86.56g |
|
153.11g |
|
-
|
-
|
| Wed 7: |
1160 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
69.95g |
|
138.33g |
|
-
|
-
|
| Tue 6: |
838 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
84.74g |
|
48.13g |
|
-
|
-
|
| Mon 5: |
1531 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
142.03g |
|
125.82g |
|
-
|
-
|
| Sun 4: |
2739 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
216.02g |
|
307.38g |
|
-
|
-
|
| Sat 3: |
1902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
192.12g |
|
164.44g |
|
-
|
-
|
| Fri 2: |
1693 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
190.86g |
|
142.30g |
|
-
|
-
|
| Thu 1: |
1243 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
175.13g |
|
41.53g |
|
234*
|
 1009
|
| July 2024 |
| Wed 31: |
1182 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
172.79g |
|
27.39g |
|
-
|
-
|
| Tue 30: |
2587 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
166.82g |
|
242.31g |
|
-
|
-
|
| Mon 29: |
2880 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
133.92g |
|
207.36g |
|
198.91g |
|
-
|
-
|
| Sun 28: |
1102 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
168.11g |
|
23.02g |
|
-
|
-
|
| Sat 27: |
1076 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
169.94g |
|
7.15g |
|
-
|
-
|
| Fri 26: |
2543 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
99.65g |
|
353.16g |
|
-
|
-
|
| Thu 25: |
1853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
191.84g |
|
161.17g |
|
960*
|
893
|
| Wed 24: |
1159 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
163.95g |
|
37.21g |
|
1830*
|
 671
|
| Tue 23: |
886 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
155.61g |
|
6.15g |
|
2548*
|
1662
|
| Mon 22: |
1753 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
218.16g |
|
125.43g |
|
2183*
|
430
|
| Sun 21: |
1970 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
219.87g |
|
180.82g |
|
2077*
|
107
|
